#ThankfulThursday! Today I am especially thankful for my medical biller Jessica Chapin! She works so hard day in and day out to collect payments from insurance companies, appeal claims, verify benefits and work with and educate our patients so they have a great experience with their overall care. Medical Insurance is so very confusing but … Continue reading Thankful Thursday!
It's the middle of the week! Are you feeling sore and tight? This a some wisdom for your Wednesday! This is a great stretch for elbow, wrist & hand. This is especially great if you have "Tennis Elbow." Extend your arm in front of you with your palm up. Bend your wrist, pointing your hand … Continue reading Tennis Elbow Stretch
Too bad we are melting in this heat! A "Frozen Shoulder" sounds kind of nice right now! Do you know what a Frozen Shoulder is? Having Shoulder Pain? Stay tuned for my FB Live Video tomorrow, 9/1 @12:30pm for more info. LIKE & Follow my FB page Physical Therapy San Pedro to tune in. #FrozenShoulder … Continue reading Frozen Shoulder Funny!
This Is A Great Stretch A Tight Or Frozen Shoulder! Grab a cane or unscrew the stick off a broom. Lay on your back. Place your palms UP! This is very important because you do not want to create impingement in your shoulder. Take your arms overhead and let gravity push your arms back. You … Continue reading Overhead Shoulder Stretch
#StayTuned #DrJanaeBrown #FacebookLive #FrozenShoulder#LiveDiscussion #Q&A #LIKE #Follow #PhysicalTherapySanPedro#SupportBySharing #PhysicalTherapy #SanPedro#www.drjanaebrownpt.com #424.337.1980 #www.facebook.com/PTsanpedro I hope you enjoyed this BLOG post. Are you looking for a Great Physical Therapist in the San Pedro, Lomita, Harbor City, Palos Verdes, Torrance, Wilmington area? Do you have Questions? Call my office today M: 424-337-1980 or D: 310-548-5984 or you can … Continue reading Facebook LIVE On “Frozen Shoulder”