This morning I went on run and as I was running I was noticing there were rocks on the ground, cracks in the pavement, and objects in my path. I kept looking down and then up…down and then up to keep my eyes on my current situation so I would not fall or stumble and also keep my eyes focused on my goal so I could be motivated to get the finish line. I think this is really what we need to do everyday in life so we can stay physically, spiritually, mentally and emotionally healthy. Stay focused on our current path…on the now, our current situation but also keep our eyes on the future so we can stay the course and get to our end goal. There will be obstacles in your path that will try to stumble you. But kick them out of the way, pick up your feet higher, and stay aware. Don’t fall….don’t stumble. Don’t let anything stop you. You can achieve and have absolutely anything that you set your mind on! And…. if you have pain physically running that path call your Local Physical Therapist! I will help you get pain free and help you get to your goal! #running #run #currentsituation#KeepMovingForward #stayfocused #dontfall #dontstumble #goals#staymotivated #obstacles #runtherace #Staythecourse#setyourmind #physicalhealth #emotionalhealth #spiritualhealth#mentalhealth #PhysicalTherapyForPain #PhysicalTherapyWorks#PhysicalTherapySanPedro #SanPedro #www.drjanaebrownpt.com#www.facebook.com/PTsanpedro #424.337.1980
I hope you enjoyed this BLOG post. Are you looking for a Great Physical Therapist in the San Pedro, Lomita, Harbor City, Palos Verdes, Torrance, Wilmington area? Do you have Questions? Call my office today M: 424-337-1980 or D: 310-548-5984 or you can email me @firstname.lastname@example.org. You can visit my website @ http://www.drjanaebrownpt.com for further information on our services. You can also LIKE my FB & IG Business Pages located under Physical Therapy San Pedro to receive more info and tips on Health & Wellness!