#HipFlexorStretch! One of my favorite stretches to open up the hip and reduce tightness on the hip flexors. If you sit a lot or workout often this a great stretch to release the muscles on the front of the thigh. Having #HipPain? Call your local Physical Therapist and get some relief!
I hope you enjoyed this BLOG post. Are you looking for a Great Physical Therapist in the San Pedro, Lomita, Harbor City, Palos Verdes, Wilmington area? Do you have Questions? Call my office today M: 424-337-1980 or D: 310-548-5984 or you can email me @firstname.lastname@example.org. You can visit my website http://www.drjanaebrownpt.com for further information on our services. You can also LIKE my FB & IG Business Pages located under Physical Therapy San Pedro to receive more info and tips on Health & Wellness!